Posted By
Kirby Medical Center
As fall sports start to gear up, the number of people who experience a sports injury begins to rise. Though not all injuries can be prevented, there are a few things you can do to get your body, muscles, and joints ready. By doing so, you can ensure that you or your child spend the season out in the game and off of the bench. Here’s how you can adequately prepare for the fall sports season ahead: Stay Active ...