Posts in February, 2020

Healthy Eating on the Run: A Month of Tips

Smart Tips to Build a Healthy Salad

Eat Right with MyPlate

20 Ways to Enjoy More Fruits and Vegetables in 2020

The Most Common Health Myths Busted

Staying Informed About Health Issues It’s safe to say you’ve probably heard some old wives’ tales about health from your grandma. While some of these stories may be funny and far-fetched, others can seem pretty believable, which is why it’s essential to know the difference between the myths and facts. Whether you were scared as a kid that the gum you swallowed would sit in your stomach for ...

Get to Know Ryan Hastings, Program Director of Senior Life Solutions

Get to Know: Ryan Hastings, Program Director of Senior Life Solutions Why Ryan chose to work in healthcare: "From a young age I knew I wanted to help people. Through high school and my first year in college, I set out to become a biochemist. I wanted to look into a microscope and cure diseases. I found out pretty quickly that my personality was better suited for a more direct way of delivering healthcare and ...

Coronavirus Facts

Stan Ellis's Experience with KMC

On December 13th, Stan Ellis visited our Surgery team for a knee replacement with Dr. Sullivan. He has used almost all of Kirby’s services including the newest addition of Kirby Rx. Stan is a Monticello resident and has been for many years. He enjoys the community for many reasons. The excellent school systems, churches, great restaurants, and unique town spots are just a few of those reasons. He is very ...

Setting the Record Straight About Heart Disease

Understanding Heart Disease When it comes to heart health, there is a lot of misinformation circulating out there. We want to set the record straight so you'll know how to keep your heart healthy and working strong for many years to come. Here’s what you need to know. Who Is Most at Risk of Heart Disease? One of the top risks of heart disease is uncontrolled hypertension or high blood pressure. While this is a ...