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  • New Research Shows Higher Bmi Causes Brain To Age More Quickly

    Weight has long been linked to a wide array of cardiovascular and chronic disease problems. However, a new study published this week in the Neurobiology of Aging has made both the most active health nuts and hesitant newbies want to be extra careful with future diet choices. The study analyzed digital 3-D brain images taken of 525 participants from ages 20-87 with the goal of comparing white matter, brain thickness ...

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  • How Coffee Benefits Your Health

    You get up in the morning, roll out of bed, roam the house like a zombie for a few minutes, and if you’re anything like me you’re looking for coffee ASAP! It’s a phenomenal thing – one sip of caffeinated nectar and all is suddenly right with the world. Did you know you’re not the only one – over 80% of American adults drink coffee every single day. The pick me up potential in one ...

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