MedFit

Better Health. Better Outcomes. Better Believe It.

The MedFit Program at Kirby Medical Center was specifically designed to introduce participants to physical exercise and encourage long-term physical activity.

Why are these initiatives so important? Research shows that an active lifestyle plays an invaluable role in one’s health and well-being – resulting in:

• Weight loss
• Enhanced blood flow and heart function
• Reduced blood pressure
• More energy
• Improved mood
• Prevention and/or management of certain health conditions
• And more

When you’re ready to take the first step in your journey to a healthier and happier you – we’re here to help!

What to Expect

• One hour of exercise two times a week
• Classes on Tuesdays and Thursdays in designated time slots
• Staff member present in the gym to assist you if needed
• Physician release required for participation
• Opportunity to exercise at your own pace with the supervision of trained staff
• Incentive program based on number of hours attended
• Requirement that you must be able to transfer safely with the assistance of one person

Contact Kirby Therapy Services at 217-762-1830 for additional information.