September is Suicide Awareness Month: Together, We Can Make a Difference

Every September, communities across the country come together to shine a light on suicide prevention and awareness. Suicide is a deeply personal and often silent struggle, but it is also preventable. By starting conversations, knowing the signs, and offering support, we can all play a part in saving lives.

Lunch N’ Learn: #BeThe1To Presentation

In recognition of Suicide Awareness Month, Kirby Medical Center is hosting a Lunch N’ Learn: #BeThe1To Presentation.

Date: Wednesday, September 11
Location: Wellness Multi-Purpose Room (enter through the Therapy & Wellness Center, take the elevator to the basement, and follow the signage)
Time: 11:30 AM – 12:30 PM

This presentation will walk through the five steps of #BeThe1To, a national campaign designed to help each of us know how to respond when we encounter someone in need or crisis. Together, we’ll explore practical, compassionate steps you can take to support those who may be struggling.

Grab lunch from Apple a Day Café and join us for this important conversation.

Show Your Support: Wear Teal and Purple

Throughout September, we encourage you to wear teal and purple on Fridays to show your support for suicide awareness and prevention. These colors represent hope, remembrance, and the commitment to breaking the stigma surrounding mental health.

Kirby’s Mental Health & Wellness Services

At Kirby Medical Center, we are committed to providing resources for mental and emotional health at every stage of life:

• Health & Wellbeing Coaches – Supporting lifestyle changes, stress management, and overall wellness.
• Licensed Mental Health Providers – Available at all Kirby Medical Group clinics to provide therapy and counseling.
• Senior Life Solutions – A program designed specifically for adults 65 and older who may be experiencing depression, anxiety, or isolation and are looking for connection. Learn more here.

For more information about all of our mental and behavioral health services, visit this page.

What to Do If You’re Worried About Someone

It can be difficult to know what to say or do if you suspect a friend, family member, or coworker is struggling. Here are a few important steps:

• Reach out: Start with a simple check-in—“I’ve noticed you seem down lately. How are you doing?”
• Listen without judgment: Give them space to share and avoid minimizing their feelings.
• Encourage support: Suggest reaching out to a trusted person, doctor, or counselor. Offer to help them make the call or accompany them if needed.
• Stay connected: Regular follow-ups can help remind them they are not alone.

Crisis Resources

If you or someone you know is in crisis, please don’t wait to reach out for help:

• Call or text 988 to connect with the Suicide & Crisis Lifeline, available 24/7, nationwide.
• Text “HELLO” to 741741 to connect with the Crisis Text Line.
• If there is immediate danger, call 911.