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Peaceful Eating Group

  • Categories: Kirby Wellness

About This Event

  • Event Type:Event

Join Kirby Wellness for their Peaceful Eating Group the first Saturday of every month from 9am to 10am. Registration by phone is required 217-762-1570. Please note that there will be no meeting October 1st. This group will focus on the following topics...

-Heal Chronic Dieting

-Decrease stress around food, eating, and body image

-Learn to nourish your body

-Learn to enjoy movement

-Create a healthy relationship with food and body image

All body sizes welcome to join!

  • Price: Free
  • Registration Instructions: Registration by phone required 217-762-1570