
Book a 15 minute Information Session to learn if Health and Wellbeing Coaching is a good fit for you
Health and wellbeing coaching is a well-rounded, personal look at your physical, emotional, and mental health.
Topics discussed in a HWC session may include being a caregiver, work/life balance, quitting smoking, starting a physical activity routine, cooking healthier meals, organizing your home, managing stress, financial wellness, healthy relationships, healthy sleep habits or more!
Group Wellness Programming
The Wellness Trail is a one-mile-long path open to everyone in the community. The trail expands on Kirby’s Wellness Program and encourages healthy lifestyles by offering opportunities to walk, run or bike. Four “Reflection Points” are located along the trail with benches for resting or relaxing. A bridge connects the trail to the Healing Garden and Apple a Day Café.
Our onsite café offers made-to-order selections from the grill as well as delicious and nutritious meals for staff and visitors. Daily meal specials offer meat, vegetable and starch options using the plate method to support healthy lifestyle choices. Apple a Day Café has indoor and outdoor seating and is open Monday through Friday, 6:30am-3pm.
Explore career options with Kirby Medical Center.