Kirby Medical Center MedFit Program
Better Health. Better Outcomes. Better Believe It.
The MedFit Program at Kirby Medical Center was specifically designed to
introduce participants to physical exercise and encourage long-term physical
activity. Why are these initiatives so important? Research shows that
an active lifestyle plays an invaluable role in one’s health and
well-being – resulting in:
- Weight loss
- Enhanced blood flow and heart function
- Reduced blood pressure
- More energy
- Improved mood
- Prevention and/or management of certain health conditions
- And more
When you’re ready to take the first step in your journey to a healthier
and happier you – we’re here to help!
What to Expect
- One hour of exercise two times a week
- Classes on Tuesdays and Thursdays in designated time slots
- Staff member present in the gym to assist you if needed
- Physician release required for participation
- Opportunity to exercise at your own pace with the supervision of trained staff
- Incentive program based on number of hours attended
- Requirement that you must be able to transfer safely with the assistance
of one person
Contact Kirby Therapy Services at (217) 762-1830 for additional information.