3 New Class Offerings
We are excited to announce we will be expanding our exercise class offerings
to community members in Piatt County and surrounding areas. Our new addition
will be attached to our existing CrossFit KMC facility but will be a separate
space dedicated to non-CrossFit programs.
KMC Active offers KMC 30 and KMC Yoga.
KMC Active Pricing
KMC 30: $54/month
KMC Yoga: $30/month, $10 drop in fee, or included with an KMC Membership
- Monday, Tuesday, Wednesday, Thursday at 5:00 p.m., 5:30 p.m.
- Tuesday & Thursdays @ 6:30pm-7:15pm
Classes are filling up now! If interested, you get to try 1 FREE trial
class before joining.
If you are interested in trying one of these classes before joining or
would like to put your name on the pre-registration list, please call
217-762-1520 or email
email@example.com to have your name placed.
Make fitness and health fun again with our
KMC 30 program. KMC 30 is a short 30 minute, bodyweight workout designed for someone
who wants to workout in a supportive environment with low impact exercises,
diverse activities focused on improving core strength, and bringing your
heart rate to a healthy range.
Each workout will have a warm-up, a workout, and a cool down. We will also
measure your resting heart rate and active heart rate to establish a baseline
and periodically check in to make sure you are in a healthy range for
your specific gender & age. Workouts can be personalized in class
to meet you where you are and help you progress and meet your fitness goals.
KMC Active Yoga
This class uses breathing techniques, exercise and meditation to help improve
health and happiness.